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Bands for exercises at home

Even in the case of the simplest exercises, the exercise bands are able to intensify the work of your muscles. Due to their versatility, they can be used while exercising various parts of the body. They will improve your results in the scope of training of the legs and buttocks, as well as arms, back and abdomen. Exercises with resistance bands diversify the workouts, while their compact size makes it possible to enjoy them at the gym, at home or during outdoor workout. 

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Types of bands for exercises at home

It is worth to consider such exercise bands as: original Gipara Fitness resistance bands, Space Stretch® in the Max and Mini version. The Space Stretch® bands are used for astronaut training. The store also offers power bands and latex exercise bands. 

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